How to Make Plum Juice With a Juicer?

Making fresh and delicious plum juice at home has never been easier! If you’re wondering how to make plum juice with a juicer, all you need are a handful of ripe plums and a little preparation.

Simply wash the plums, remove the pits, and feed them into your juicer to extract their naturally sweet and flavorful juice.

Homemade plum juice is not only free of additives but it’s also packed with essential nutrients like vitamins and antioxidants. Whether you are looking to hydrate, enjoy a healthy treat, or try something new.

How to Make Plum Juice From Fresh Plums?

Making plum juice with a juicer is a straightforward process that allows you to extract the liquid from the fruit while leaving behind the pulp.

Here is a basic recipe for making plum juice using a juicer:

1. Ingredients

You require some ingredients to make a fresh and tasty flavor of plum Juice:

• Fresh plums
• Sweetener (optional)
• Water
• Juicer

2. Prepare the Plums

• Start by washing the plums thoroughly under running water to remove any dirt or debris.

• Using a knife and cutting board, cut the plums in half.

• Twist the two halves apart and remove the pits.

• Rinse thoroughly and pat them dry with a towel.

3. Remove the Pits

• Place the washed plums onto a cutting board.

• Using a sharp knife, slice them in half lengthwise along the natural groove of the plum.

• Gently twist the two halves apart, and remove the pit by hand or with a spoon.

• If necessary, cut the plum into smaller pieces to ensure they fit comfortably into your juicer’s chute.

4. Prepare Your Juicer

• Set up your juicer on a clean, stable surface.

• Double-check to ensure all components are securely attached.

• If your juicer has multiple settings, select the speed appropriate for softer fruits.

4. Start Juicing

• Begin feeding the plum halves or smaller pieces into the juicer.
• Use the tamper or pusher to help guide the fruit through the chute without overloading it.

• Depending on your juicer model, you may want to alternate between plums and a splash of cold water to improve the juice flow.

5. Straining

If you prefer a smoother juice without pulp, you can strain the juice. Place a fine mesh sieve or cheesecloth over another bowl or pitcher.

Pour the plum juice through the sieve or cheesecloth, using a spoon to press down on the solids and extract as much liquid as possible. This step is optional, depending on your preference for pulp.

6. Adjust Sweetness

Taste the plum juice to assess its natural sweetness. Plums are inherently sweet, but if you prefer a sweeter juice, you can add a sweetener of your choice.

Start with a small amount of sweetener, stir, and taste. Add more if needed, but be cautious not to over-sweeten. Stir until the sweetener is fully dissolved.

7. Serve

For maximum freshness and nutritional value, serve your plum juice immediately. Add a few ice cubes for a chilled drink, or garnish with a slice of lime for a fancy touch.

How long Does Homemade Plum Juice Last?

Homemade plum juice lasts about 3-5 days when stored in the refrigerator in an airtight container, such as a glass jar. To extend its shelf life, freezing is a great option; it can keep the juice fresh for up to 6 months.

When freezing, leave space in the container for the juice to expand, or use ice cube trays for portioned storage. Always check for signs of spoilage, like a sour smell, or taste, cloudy appearance, or slimy texture, before consuming.

For maximum freshness and safety, prepare juice using clean equipment, store it immediately after making it, and consume thawed juice within 1-2 days.

Health Benefits of Plum Juice

Plum juice is a powerhouse of nutrition, making it a fantastic addition to your wellness routine.

Here’s an in-depth look at the key benefits:

1. Enhanced Digestion

Plums and their juice are known for their mild laxative effects thanks to their high fiber and sorbitol content.

Drinking a glass of plum juice may help with constipation, promote gut health, and keep your digestive system running smoothly.

2. Rich Antioxidants

Antioxidants like polyphenols and vitamin C in plums combat oxidative stress, reducing inflammation and helping prevent chronic diseases over time.

3. Support for Heart Health

Potassium, an essential mineral found in plums, helps regulate blood pressure and protect your heart from disease. Drinking plum juice regularly can support cardiovascular health and maintain healthy cholesterol levels.

4. Weight Management

Plum juice is low in calories but high in nutrients, making it a smart choice for weight-conscious individuals. Its natural sweetness satisfies sugar cravings while providing lasting energy.

Conclusion

Making plum juice with a juicer is a straightforward and rewarding process. By selecting ripe plums, preparing them properly, and using a juicer, you can extract fresh and flavorful juice that can be enjoyed on its own or as a base for various beverages.

The optional addition of sugar allows you to customize the sweetness according to your preference. With minimal effort, you can savor the natural goodness of plums in a refreshing and homemade juice. Cheers to the delightful experience of creating and enjoying your plum juice!